You Can Allow Yourself to Have It All

I really enjoy this post from Dr. Dyer and the limitations people put on themselves.  You are only limited by the thoughts in your head.  Enjoy team. Source always attached. Written by Dr. Wayne Dyer It is a simple procedure to calculate the number of seeds in an...

How to Master the Game of Life

I wanted to include this follow up blog from Tony Robbins that expands upon yesterday’s post.  It is very practical and motivating.  He reiterated these concepts this past weekend in Toronto and you need to lead by example.  Please follow what you do and not...

Sleep Tips

Top Foods To Help With Sleep Warm chamomile tea, which is known for its calming properties. “Certain foods, too, are known for their sleep-inducing effects. Cherries, for instance, are a natural source of the “sleep hormone” melatonin, and drinking tart cherry...

12 Steps To Change Your Life, Tony Robbins Style

Great article from Margie Warrell on how to change your mindset and life.  We just saw Tony speak in Toronto with Pitbull this past weekend and we always enjoy his message and inspiration.  He has a unique ability to elevate people and get them into a “beautiful...

5 Things To Remember When Times Get Tough

I really liked this blog from Tarek Riman.  One of the main problems I see when speaking with patients and clients is that they want to give in and give up when things don’t go well or as planned.  These five points are accurate and I wanted to share.  Source...
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