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Viome

It is not that often that I come across a revolutionary lab that has the ability to transform the way you live your life.  I first started studying the Viome lab about one year ago and was very impressed with the technology, medical team and artificial intelligence...

Red Light Therapy

Red Light Therapy also known as photobiomodulation is garnering the attention of many in both the athletic and medical fields.  Although most people are relatively new to this type of procedure, photobiomodulation has been around for decades and used to treat various...

Top Supplement Brands and Health Tests

Team, I get asked this question about 20 times a week so I wanted to do a quick e-mail on the top supplement brands we recommend (when necessary) and the four main labs we run on patients who are looking for a snapshot of their health when they don’t feel well...

Foods That Raise and Lower Your Sex Hormones

    Most people are unaware of the power of their hormones.  I must admit that I had no idea growing up and in my early twenties.  These powerful chemical messengers are fundamental to your overall health and vitality.  They are involved in metabolism, growth,...

Three Foods And Drinks That Give You A Boost

These are some great foods that give you energy, help stabilize your gut and really promote vitality and longevity.    You want your nutrients to be absorbed by your gut and distributed throughout your body where required.  These are staples in our home and I think...
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