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Three Forces That Control Your Emotional State

MASTER YOUR EMOTIONAL HEALTH AND MASTER YOUR LIFE   Emotional mastery is the key to living a life that you direct. The capacity to have absolute direct power over what you feel in every single moment—no matter what happens around you—is one of the most important skill...

Depression/Anxiety/Mood/Sleep

Mental illness is a very serious issue and I see many patients who struggle with it.  These can range from depression, anxiety, mood, sleep, etc.  We typically run a few labs to see what is going on physiologically and then have a paradigm of sequential steps we...
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