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Healthy Snacks

Team, I wanted to share some healthy snacks from Doctor Axe.  He always provides great tasting snacks that are high in nutrients.  Please see the link below and enjoy.

Dr. Mark Hyman’s Recipes

Another great Doctor who is the author of “Eat Fat Get Thin”.  I enjoy his recipes and I hope the team does as well.  Enjoy.  ...


Guest post from Barb Steacy.   MUFFIN TIN TACOS   • 1 package Wonton Wrappers • 1 lb. Ground Beef • 3 tbsp Chili Powder • 1/2 tbsp Garlic Powder • 1/2 tsp Onion Powder • 1/2 tbsp Paprika • 2 tbsp Cumin • Shredded Lettuce, Shredded Cheddar Cheese, Chopped...

Vegetarian Meals

Breakfast suggestions Scrambled omelette toast topper Spicy tofu kedgeree Veggie breakfast bakes Apple & linseed porridge Cinnamon buckwheat pancakes with cherries Creamy yogurt porridge with apricot, ginger & grapefruit topping Bulghar & spinach fritters...
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