Jan 8, 2017 | News & Articles
I enjoy his work so a great article from Chris and his team. From Chris Kresser Fatigue is one of the most common health complaints, but its cause is not always easy to determine. Read this article to discover five little-known causes of fatigue that should be ruled...
Jan 7, 2017 | News & Articles
By Dr. Mark Hyman How to Fix Your Gut Bacteria and Lose Weight “I read somewhere that a high-fat diet can damage your gut bacteria and promote weight gain,” writes this week’s house call. “Should I be concerned if I’m eating a high-fat diet?” It is true that what you...
Jan 7, 2017 | News & Articles
Eating too much added sugar increases the risk of dying with heart disease https://www.sciencedaily.com/releases/2016/01/160113103318.htm https://www.sott.net/article/242516-Heart-surgeon-speaks-out-on-what-really-causes-heart-disease...
Jan 7, 2017 | News & Articles
Creating Your Character is Like an Artist Creating a Sculpture by Jim Rohn Could creating your character be likened to an artist creating a sculpture? In my opinion, I believe that character is not something that just happens by itself, any more than a chisel can...
Jan 7, 2017 | News & Articles
The Science of Exercise Selection: Part 1 by Paul Chek Selecting the best exercises for a client can be challenging, even for the most skilled exercise and rehab professionals. With an array of exercises to consider, not to mention the influx of new technologies and...
