How To Create The Life You Want

The Brain and Subconscious Programming   This is likely my favourite topic as it is so profound and important in your life yet so many people don’t fully understand it.   Let’s take a step back and review why subconscious programming is relevant to life and health. ...

Healthy Holiday Drinks

Hello team,   Please see some healthy Holiday drinks that you can enjoy over the next couple of weeks.  Have a wonderful Christmas season. 11 Best Healthy Holiday Christmas Drinks Alcoholic Drinks (if you must)...

Gratitude and Love

Gratitude   One of the best ways to change your thought process is to show gratitude. At first glance, it seems very basic and simple, but when you look at it more deeply you will realize that most people don’t properly grasp the concept. When you are thankful...

What is an Alkaline Diet by Dr. Axe.

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease? There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than an alkaline diet. Don’t just take my word for it. A 2012...

Being Present

The past is just electricity in your mind and the future is not guaranteed. Now is the only time you can control and the only time that is real. Look people in the eye, listen to what is being said and be engaged in the discussion. When we are present, we are showing...
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