Natural Treatments For Arthritis

7 All-Natural Treatments for Arthritis There are currently a number of alternative treatment options available for osteoarthritis sufferers, ranging from supplements to acupuncture. Many people who formerly suffered with osteoarthritis claim to have finally found...

Cholesterol and LDL

What a great article from Chris Kresser.   What Causes Elevated LDL Particle Number?  CHRIS KRESSER In the last article in this series, I explained that LDL particle number (LDL-P) is a much more accurate predictor of cardiovascular disease risk than either LDL...

How to Avoid Jet Lag and Sleep Better

1. Use Grounding/Earthing Grounding (also known as earthing) is exposing your body to the natural magnetic frequencies released by Earth. Since hurdling through space 40,000 feet above the planet in a metal tube is about the most disconnected with the earth you can...

Good Fats vs Bad Fats

  GOOD FATS VS. BAD FATS ANIMAL FATS GOOD | Grass-fed, organic, sustainably raised lamb, beef, bison, venison;organic chicken, duck and turkey; omega 3 pasture-raised eggs, organic, free-range, pasture-raised lard. BAD | Feedlot animal meats; non-organic poultry....
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.