Type 2 Diabetes Information
I get this question a great deal and it pertains to diabetes. There are a few different types of diabetes and they are type I, Type II and now they are calling alzheimers Type III. Here are two podcasts I have done and they are very helpful....Prebiotics and Probiotics
Probiotics are live bacteria in yogurt, kefir, kombucha and other dairy products. However, heat and stomach acid can kill them, rendering them ineffective before they’ve even been digested. Unfortunately many people don’t consume dairy due to cultural or preference...
Autoimmune 101
http://www.womenshealth.gov/publications/our-publications/fact-sheet/autoimmune-diseases.html
Wheat Cravings
Every day during consultations with clients I find myself having to propose a new paradigm of nutrition for them so they can heal and live a life of energy and vitality. This will vary from client to client but the fundamentals are usually the same. I have written...The opposite of success is doing nothing at all. Mediocrity means you never really pushed yourself. When you fail, you learn.
