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How to Develop a Psychology of Resilience

Great article from Time Magazine that I wanted to share on being resilient.  I see too many people who give up after one or two failed attempts.  That is part of life and it will happen but the key is to sticking with your vision and passion.  Enjoy this great...

You Can Allow Yourself to Have It All

I really enjoy this post from Dr. Dyer and the limitations people put on themselves.  You are only limited by the thoughts in your head.  Enjoy team. Source always attached. Written by Dr. Wayne Dyer It is a simple procedure to calculate the number of seeds in an...

How to Master the Game of Life

I wanted to include this follow up blog from Tony Robbins that expands upon yesterday’s post.  It is very practical and motivating.  He reiterated these concepts this past weekend in Toronto and you need to lead by example.  Please follow what you do and not...

Sleep Tips

Top Foods To Help With Sleep Warm chamomile tea, which is known for its calming properties. “Certain foods, too, are known for their sleep-inducing effects. Cherries, for instance, are a natural source of the “sleep hormone” melatonin, and drinking tart cherry...