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The Beauty Of Uncertainty By Tony Robbins

  Another great post from Tony Robbins on learning how to embrace uncertainty and what it can bring to your life.  There will always be uncertainty but it is how we manage our time and our reaction to it that matters.  Enjoy We’ve figured out how to control most...

How Your Beliefs Can Sabotage Your Behavior

I really enjoyed this article from James Clear as he articulates how beliefs are so important to your actions and results.  They can shape your physiology and as well as your environment.  Enjoy.   There are many reasons why it can be hard to stick to good habits...

Healthy Children’s Meals and Thyroid Health

I really enjoyed this blog from a peer and mentor in Dr. Mark Hyman that I wanted to share with the team.  He discusses some options for your children’s nutrition and how you can tackle your thyroid health as this is a major concern for many people (and most are...

How To Find Certainty In Uncertain Times

Many people ask me each day, how do you handle pressure?  How do you stay present and focused on your goals?  How do you not scared about he future?  It all comes down to living in the moment, having a solid belief system and then putting in the hard work.  That is...
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