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Sometimes you need to go through terrible times to finally turn your life around.

Your character is revealed when you are faced with adversity.

Problems won’t go away until the lesson has been learned.

You and only you are responsible for your happiness. Nobody else can make you internally happy.

Don’t ever blame anyone else for your misfortune.

Life doesn’t pick favourites and sometimes isn’t fair. You just have to keep moving forward.

You can be at the top of your game and all of that can change with one poor decision or one bad medical report.

Living in the past is an effort in futility and living in the future will keep you anxious. Try and stay in the present moment.

Gratitude and Love

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