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Botanicals to treat IBS naturally:

  1. Removing high FODMAPs for a period of time.
  2. Botanical antimicrobials (high dose Peppermint oil, Oregano oil)
  3. Bone broth, L-glutamine, DGL, marshmallow root for gut soothing/rebuilding.
  4. Antimicrobial botanicals like olive leaf extract, uva ursi, cat’s claw, yerba mansa, coptis, artemesia, sida, et cetera.
  5. Nutrients like Lauricidin or lauric acid, which are antimicrobial.
  6. High doses of soil-based probiotics to try to reinoculate with good bacteria (Prescript Assist, Primal Defense Ultra)
  7. Gradual reintroduction of FODMAPs and fermented foods to help feed the good bacteria
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