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Spirituality And Health

Spirituality and Health Can spirituality promote a healthier physical life for your family? Recent medical studies indicate that spiritual people are less prone to self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), and have less...

Dark Chocolate Considerations

I hear many people justify their cravings and excessive consumption of chocolate by saying “dark chocolate is good for you”. So what does that really mean? Is it good for you? Are there any health benefits? How much is enough? I hope to dispel some of...
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