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Top Recipe Resource and free Health Ebooks

Hey team, I wanted to send you a couple of excellent resources for quality recipes and top health ebooks.  These two gentlemen provide quality content daily and I feel you could really benefit from their knowledge.  I have studied their work for years and implement...

Healthy Snacks

Team, I wanted to share some healthy snacks from Doctor Axe.  He always provides great tasting snacks that are high in nutrients.  Please see the link below and enjoy. https://draxe.com/healthy-snack-ideas/   www.mikedaciuk.com info@mikedaciuk.com...

What is an Alkaline Diet by Dr. Axe.

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease? There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and staving off disease than an alkaline diet. Don’t just take my word for it. A 2012...

Healthy Protein and Fats For Breakfast

  Healthy Fat and Protein Based Breakfasts   Dr. Mark Hyman and Dr. Axe provide some healthy carbs, fat and protein options for breakfast.  Enjoy   1. Avocado Frittata Frittatas are good, but an avocado frittata is even better. Baked right into the dish...

An Oil You Should Avoid

When it comes to canola oil, some people view it as a healthy food while others avoid it at all costs. When there are two extremely passionate viewpoints, it can be very challenging to get to the bottom of it all. On the one hand detractors claim that canola oil is...
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