How to Fix Your Gut Bacteria and Lose Weight

By Dr. Mark Hyman How to Fix Your Gut Bacteria and Lose Weight “I read somewhere that a high-fat diet can damage your gut bacteria and promote weight gain,” writes this week’s house call. “Should I be concerned if I’m eating a high-fat diet?” It is true that what you...

Eat Fat Get Thin Recipes

What a great resource from a mentor Dr. Mark Hyman.  Best selling author with a very thorough guide.  You will enjoy this. http://www.eatfatgetthin.com/dist/assets/hyman_Meal_planner.pdf   Mike www.mikedaciuk.com  
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