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You Are Worthy

  A very simple but direct message from Dr. Wayne Dyer and one I encounter every day with patients and clients.  They feel they are not worthy enough and don’t deserve life’s blessings.  Whatever you are seeking is seeking you.  Enjoy the article....

Body Transformation

I must get asked these questions a hundred times when training members at the gym or during initial assessments with potential clients. Can I lose fat and gain muscle at the same time? Are they one in the same or completely exclusive? How do I get rid of these...

November 2011 – Body Transformation

I must get asked these questions a hundred times when training members at the gym or during initial assessments with potential clients. Can I lose fat and gain muscle at the same time? Are they one in the same or completely exclusive? How do I get rid of these...
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