Type of Food and Weight Loss/Gain

Studies on type of foods and weight loss or gain:   http://www.livescience.com/14828-food-type-calorie-content-matters-weight-gain.html   Food and Diet   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151731/ Why Calories Don’t Matter...

How To Live An Inspired Life

I really enjoyed this post on how to live an inspired life by Dr. Wayne Dyer.  Dr. Dyer focuses on your source and how to use the universe to bring harmony to your life.  You can manifest your dreams and desires with your mind and through calculated action.  You are...

Why Everything Happens For A Reason

I wanted to share a great article by LJ Vanier as I see many patients throughout the day always asking why certain events happen to them.  Are they random? Are they in diving order?  What was the purpose?  The is a succinct article which I think my audience will like...

Three Key Health Markers

Hey team,  every day I see patients and clients with a variety of health concerns and they are looking for answers.  They can range from fatigue, gut problems, weight gain, anxiety or mood concerns, heart problems, hormonal issues (stress, thyroid, estrogen,...
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