Top Recipe Resource and free Health Ebooks

Hey team, I wanted to send you a couple of excellent resources for quality recipes and top health ebooks.  These two gentlemen provide quality content daily and I feel you could really benefit from their knowledge.  I have studied their work for years and implement...

How To Turn Thoughts Into Actions

  Perhaps the biggest obstacle I see facing my patients and clients is turning their new beliefs and thoughts into action.  They want to change, they know they need to change but sometimes they don’t take action and implement.  They spend too much time in...

Three Quick Tips To Change Your Life

I love listening to Tony Robbins and have seen him live many times.  He brings out the best in you and encourages self awareness.  Here is a quick and to the point strategy to start changing your life.  Enjoy.   Tony Robbins says he “lives for breakthroughs.”...

How to Develop a Psychology of Resilience

Great article from Time Magazine that I wanted to share on being resilient.  I see too many people who give up after one or two failed attempts.  That is part of life and it will happen but the key is to sticking with your vision and passion.  Enjoy this great...
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