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39 Health Benefits Of Garlic

Please see the attached guest post.  Enjoy   39 Health Benefits Of Garlic : Plus Nutritional Value Of Garlic Garlic is a food many people think of as only having value as a seasoning to other foods. It has been used throughout history to create flavorful dishes....

Basics on Nutrition

Nutrition   Perhaps the most profound impact on your health are the foods you eat on a daily basis. They are the fuel that facilitate your energy, mood, body composition, brain and vitality. Every day each one of us makes a decision on what type of food we...

MUFFIN TIN TACOS

Guest post from Barb Steacy.   MUFFIN TIN TACOS   • 1 package Wonton Wrappers • 1 lb. Ground Beef • 3 tbsp Chili Powder • 1/2 tbsp Garlic Powder • 1/2 tsp Onion Powder • 1/2 tbsp Paprika • 2 tbsp Cumin • Shredded Lettuce, Shredded Cheddar Cheese, Chopped...
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