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Can Your Blood Type Determine Your Diet?

  A great read on if your blood type determines what kind of diet you should be following. http://www.dadamo.com/txt/index.pl?1004 This is how each blood type is supposed to eat: Type A: Called the agrarian, or cultivator. People who are type A should eat a diet...

Vegetarian Options

8 Foods Every Vegetarian Should Eat BY Laura Flynn McCarthy There is a world of reasons to go meatless, from heart health to animal welfare. But nutritionally, there’s one tricky trade-off. You drastically shrink your body’s supply of six vital nutrients: protein and...

How To Test For Food Sensitivities

In today`s show, we discuss how you can test for food sensitivities and the best labs to run.  Many of my patients have gut and issues with their reaction to food.  We will break down which test is best for you and how it can alleviate your pain.  Enjoy the show....
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