by Mike Daciuk | Feb 10, 2017 | Health Blog
For people that know me and my approach, they know that I am an advocate of real food, proper exercise, sufficient sleep and stress reduction techniques. These will help you achieve your goals and aspirations over time. There is no substitute for hard work. There...
by LibSynConnect | Mar 19, 2016 | Podcast
Today we look at four foods that promote neurogenesis and cell growth within the hippocampus of the brain. This is very important in preventing cognitive decline and disease. Enjoy the show. www.mikedaciuk.com Check out this...
