Autoimmune 101
http://www.womenshealth.gov/publications/our-publications/fact-sheet/autoimmune-diseases.html
What Can FDN Do For You?
It can literally change your health and your outlook on life. We bridge the gap between conventional medicine and self care. In spending over 20 years helping people, I know that many people look to their doctor for help but also search the internet self diagnosing...Benefits Of Exercise On Hormones
Benefit to Hormones So why does exercise even matter? In this section we will look at how exercise benefits your hormones. Remember that hormones are chemical messengers and extremely vital to your health and well-being. The first hormone is Irisin. Exercise...
Food Sensitivities, Food Allergies And Food Intolerances
We differentiate between between sensitivities, allergies and intolerance.
Muscle Building Supplements
Now there are many different types of protein supplements in the market and each one of them have their own intrinsic value which I have outlined below. In my opinion and experience, I stick with a Whey protein isolate which is high in protein, low in sugar and very...