Mar 30, 2016 | Diet & Nutrition
How to Heal the Gut This is my favourite part of the gut section as it discusses how we can heal the gut. As we have discussed, there are many variables that can disrupt your gut flora and microbiome. This section will look at food as medicine. What foods heal...
Mar 29, 2016 | News & Articles
Hippocrates is famous for his quote: “All disease begins in the gut.” Even hormone problems! In fact, if you have any of the following issues, then there’s a good chance that you have leaky gut: 1. Food allergies or sensitivities 2. Autoimmune disorders 3. Poor...
Mar 25, 2016 | News & Articles
Another great read from Dr. Mark Hyman 1. Eliminate food sensitivities. One major study found hidden gluten sensitivity could increase the risk of death, including by leading to heart disease and cancer. Which means that by just this mechanism alone, more than 20...
