Dec 13, 2016 | News & Articles
Education Education is perhaps the most important area in the journey of self-development and transformation. I completed a four year Honors Degree from Ryerson University, attended nutrition courses at Durham College and became a Certified Personal Trainer. In...
Dec 11, 2016 | Uncategorized
Steps and Actions to Affirm Conditioning Your Mind, Body and Spirit It is important to condition your mind, body and spirit. You are where you are because of the years of conditioning and behavior that you have experienced. In the first six to seven years of...
Sep 28, 2016 | News & Articles
I first want to say that I am not a medical doctor so always seek the advice of your GP or MD first. They are your primary care provider. I am just providing advice that in theory and my clinical practice have worked well. These are just my opinions and nothing...
