Three Quick Tips To Change Your Life

I love listening to Tony Robbins and have seen him live many times.  He brings out the best in you and encourages self awareness.  Here is a quick and to the point strategy to start changing your life.  Enjoy.   Tony Robbins says he “lives for breakthroughs.”...

5 Things To Remember When Times Get Tough

I really liked this blog from Tarek Riman.  One of the main problems I see when speaking with patients and clients is that they want to give in and give up when things don’t go well or as planned.  These five points are accurate and I wanted to share.  Source...

Jim Rohn: The 4 Powerful Ways to Change a Bad Habit

  A great mentor who was always looking to improve himself and his students.  The secret to life is giving and progress and Jim Rohn epitomized that.  Here are some of his tips on changing bad habits.  Enjoy.   Most of us don’t experience a cataclysmic...

Sleep

    As I start this chapter, I reflect upon the times I have been at my best and achieved the goals I have documented.  You don’t fall into success or wake up with all the accolades and glory.  You have to plan your future, develop a strategy on how to get there...
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