How to Avoid Jet Lag and Sleep Better

1. Use Grounding/Earthing Grounding (also known as earthing) is exposing your body to the natural magnetic frequencies released by Earth. Since hurdling through space 40,000 feet above the planet in a metal tube is about the most disconnected with the earth you can...

Depression/Anxiety/Mood/Sleep

Mental illness is a very serious issue and I see many patients who struggle with it.  These can range from depression, anxiety, mood, sleep, etc.  We typically run a few labs to see what is going on physiologically and then have a paradigm of sequential steps we...
Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.