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Easy Ways To Train The Brain And Become Smarter

Here are some simple and practical tips to improve cognitive function   Get eight hours of sleep.  Some people need a little more and some a little less. Read, study and educate yourself daily. Always be learning and challenging yourself. Challenge your body with...

Best Nutraceuticals For Memory

Nutraceuticals These are nutrients that have a specific medicinal or pharmacological effect.  Nutraceuticals are usually compounds made by the body or plant based.  They’re more natural than other drugs and are good for beginners who are apprehensive at the thought of...
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