Feb 21, 2016 | Uncategorized
It can literally change your health and your outlook on life. We bridge the gap between conventional medicine and self care. In spending over 20 years helping people, I know that many people look to their doctor for help but also search the internet self diagnosing...
Feb 7, 2016 | Diet & Nutrition
We differentiate between between sensitivities, allergies and intolerance.
Jan 19, 2016 | Diet & Nutrition
A list of Acid / Alkaline Forming Foods Your body pH affects everything… Balancing the pH is a major step toward well-being and greater health. The pH scale is from 0 – 14 0 1 2 3 4 5 6 7 healthy 8 9 10 11 12 13 14 Human blood pH should be slightly...
Jan 19, 2016 | Diet & Nutrition
Guide to Understanding Healthy Fats; Sources of healthy fats include: Olives and Olive oil Coconuts and coconut oil Butter made from raw grass-fed organic milk Raw nuts, such as, almonds or pecans Organic pastured egg yolks Avocados Grass fed meats Palm oil Unheated...
Jan 12, 2016 | Motivation & Mindset, Uncategorized
Size of Subconscious vs Conscious Mind I have tried to really illustrate just how important the subconscious mind is and how it is initially inundated with information when you are young child. It may seem like I am beleaguering the point but the reason for that is...