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Visualize The Life You Want

We write extensively about visualization and I wanted to pass on an article from John Assaraf whom I respect in the industry of mindset and personal development.  Enjoy the article.   By John Assaraf Success at attaining any goal can be measured by how...

How To Create The Life You Want

The Brain and Subconscious Programming   This is likely my favourite topic as it is so profound and important in your life yet so many people don’t fully understand it.   Let’s take a step back and review why subconscious programming is relevant to life and health. ...

Three Quick Tips To Get In Shape For Summer

Team, As you know, I like to get in depth with health and functional medicine as I see some very serious cases.  With that being said, I understand that I need to simplify concepts for people who just want to lose 20 pounds and feel better.  Here are three easy tips...
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