Morning Motivation

Mar 9, 2016 | Podcast

Today we look at my morning routine and how I start my day.  We describe the night before and why it is important to get your mind right before you go to sleep.  Enjoy the show team.   www.mikedaciuk.com Check out this...

My Morning Routine

Mar 1, 2016 | Diet & Nutrition, Exercise & Fitness

Morning Routine     My morning routine actually starts the night before as this where I prepare my mind for the night and the forthcoming morning.  I spend the last 45 minutes before bed in a warm, epsom salt (magnesium based) bath with theta state music as...

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