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  • Endomorph – Round build
    • A body which contains high body fat, and that gains weight easily
  • Mesomorph – Athletic build
    • A body which contains high muscle mass and low body fat, and can shed and gain weight with relative ease
  • Ectomorph – Thin, flat build
    • A body which contains low body fat, and that does not tend to gain weight / build muscle easily
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